Mind & Muscle
An Owner's Handbook

By Elizabeth Langford
December 2008
Distributed by Coronet Books Inc.
ISBN: 9789044122671
253 pages, Illustrated
$57.50 Hardcover

In a school where the author used to teach, a pupil once remarked: 'oh, I see, God did a good job of making us, but forgot to put in the handbook.' Here, at last, is the missing guide. Written in everyday language, it gives us the facts about the intimate links between thoughts, emotions and muscle behaviour, and show us, in detail, just what principles really underpin good functioning. All these facts, which Elizabeth Langford explains with such simplicity and clarity, have been known for many years, and are taken for granted by the true experts in this field. However, expressed in the technical language of specialist journals and scattered throughout volumes of reference, they have not been available to the public at large. Mind and Muscle performs the vital service of making this material accessible.

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